Observe: 101 Mindfulness Practices
On October 17th, 2024, the launch of Observe at the Mindfulness India Summit was a memorable occasion. With speakers like Sanjeev Kapoor, Dr. Mickey Mehta, and Chris Ruane…
Breaking the cycle of Tech Addiction
Article By – Manish Behl and Published by The Firstpost In today’s world, we are surrounded by a multitude of social media platforms that are enhancing our global…
Bhutan is boosting economy through Happiness and Mindfulness
Article By – Manish Behl and Published by The Firstpost What is the GDP (Gross Domestic Product) of your country? Does it accurately reflect the progress your nation…
The Science of Mindfulness: Proven benefits beyond Meditation
Article By – Manish Behl and Published by The Firstpost Embracing Change in a Rapidly Evolving World Change is an inherent part of life; nothing remains static forever….