Staying Positive in Today’s World
Staying Positive in Today’s World Manish Behl is the founder of Mindful Science Centre, a platform that offers evidence-based mindfulness and emotional intelligence programs for personal and professional…
Importance of Mindfulness For Building Better Mental And Physical Health
Importance of Mindfulness For Building Better Mental And Physical Health In today’s fast-paced modern society, we are all subjected to an endless stream of stress, information overload, and…
Technology Is Transforming The Way We Explore And Experience Spirituality
Technology is transforming the way we explore and experience spirituality Technology has made promoting spiritual wellness more accessible than ever before with resources like meditation apps online spiritual…
Mindfulness helps in building higher Emotional Intelligence
Mindfulness helps in building higher Emotional Intelligence Have you ever wondered why some people seem to have it all while others struggle to get ahead? Why do some…
Why Is Emotional Intelligence (EQ) Important?
Why Is Emotional Intelligence (EQ) Important? Article By – Manish Behl Published in The Health site Emotional Intelligence plays a crucial role in our personal and professional success,…
How to bring Mindfulness into Workplaces
How to bring Mindfulness into Workplaces Article By – Manish Behl Published in Times of India Have you ever felt that you are not able to concentrate? Do…
6 Ways to Tap Into Your Intuition
Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.
6 Simple Habits – To Change Your Life Forever
Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.
What I Gained from Mindfulness
Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.
Bring Mindfulness Into Your Daily Life
Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.