What is Mindfulness?
Mindfulness is a millennia-old technique that’s much-needed in today’s world. by Manish Behl, Mindful leader , India’s leading Mindfulness and Emotional Intelligence expert and TEDx speaker. Founder of…
Slow down and Enjoy your Life
Slow down and Enjoy your Life SIP YOUR COFFEE NICE AND SLOW by Manish Behl, Mindful leader , India’s leading Mindfulness and Emotional Intelligence expert and TEDx speaker….
What is Mindfulness – Manish Behl – TEDx Talk at IIT Roorkee
Our Mindset Defines Our Actions. Exercising One’s Mind In The Right Direction Could Lead One To Do Wonders. You’ve probably heard that mindfulness can help you to calm [...]
Does Happiness Indicate The Your Mental Health Too?
5 Ways for get happiness with a good Mental Health Does Happiness Indicate The Your Mental Health Too? What makes us happy? Is it money, love or something…
Mindful Fatherhood in Modern Times
Mindful Fatherhood in Modern Times How mindfulness can help in effective parenting. By Manish Behl, E.I. Coach & Conscious Thinker at Mindfulness India Summit and Mindful Science Centre Relationship with one’s mother…
6 Easy Ways to Digital Well-Being
We are inseparably attached to our devices most of the time, with Coronavirus lockdown it is inevitably more so. What can we do to ensure we stay safe [...]
Don’t let COVID-19 get the better of you
The Science behind Keeping Resolutions
The Science behind Keeping Resolutions
The Science behind Keeping Resolutions
Mindfulness Might Be Our Main Hope Against the Global ‘Epidemic of Speed
Here are 5 daily mindfulness practices to help you slow down, live more consciously and be happier. by Manish Behl, India’s leading Mindfulness and Emotional Intelligence expert and [...]
Mindfulness a Simple Solution to Tech Addiction – Manish Behl
Tech addiction: Can simple interventions centred around mindfulness therapy break the habit Today’s world is inundated with different social media apps and is increasing our connectivity with the…