@ Workplace
Courses designed for employees and leaders of organisations
@ Educational
Courses designed for schools and educational institutes
@ Me
Individual courses for learning and practicing mindfulness
@ Wellbeing
Individual courses for wellbeing with the help of mindfulness
Our Courses and Workshops
We provide training in form of both, long and short-term workshops and courses. You can have a look at the workshops that we conduct on a regular basis below or contact us to create a customised session for you.
Why Choose Us
EXPERIENCED TEAM
We have an ensemble of highly-qualified mindfulness and meditation practitioners from various fields with decades of experience.
POPULAR WORKSHOPS
We promote mindfulness with tailored workshops intended for corporate, universities, schools, and individuals.
MINDFULNESS EVENTS
MSC hosts multiple events and conferences on topics of mindfulness and emotional intelligence.
MINDFULNESS RESOURCES
We publish a variety of scientific-based research and provide keynotes to promote mindfulness for life and work.
CUSTOMISED TRAINING
We offer a customised approach for training since every individual requires a different way to adopt mindfulness.
CONSTANT SUPPORT
Our team offers the right support to individuals who require self-control, objectivity, flexibility, improve focus, and gain mental clarity.
I came to this workshop the last person interested in what you had to say. I left with the most of anyone here. I cant thank you enough, and I'm so grateful I joined the group
Finally someone made mindfulness so simple and accessible.
What Participants Say
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