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Mindfulness And Ancient Wisdom

  • 06/02/2024
  • Manish B
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Mindfulness and Ancient Wisdom – Podcast

Mindfulness And Ancient Wisdom For Turbulent In Modern Times Podcast with Manish Behl 

Have you ever wondered how mindfulness could be a game-changer in leadership, helping you navigate stress and make better decisions in today’s fast-paced world?

In this episode, Manish Behl, founder of the Mindfulness Summit, unveils a practical tool called POARR (Pause, Observe, Accept, Release and Refocus) that leaders can use to effectively manage stress and foster a mindful approach to leadership. We also speak about the importance of self-awareness, decision-making, and fostering positive work environments through mindfulness.

 

Tune in now!

Listening to mindfulness podcast is a great new way of discovering more about the practice while you’re relaxing or on the go. Discover how ancient wisdom like mindfulness can boost your well-being, enrich your life, and empower you to navigate the fast-paced world with calm clarity.

Manish Behl shares his insights on the “POARR” technique – a powerful tool for leaders to manage stress and cultivate a mindful approach.

Tune in to gain higher awareness, improve your mental and physical health, reduce stress and burnout, build stronger relationships, and unlock your potential for creativity, problem-solving, and effective leadership.

Spotify: https://spoti.fi/3KCagZC

Manish Behl: World Renowned Mindfulness Master & Leadership Guru

Manish Behl, a globally acclaimed mindfulness and emotional intelligence expert, makes this your reality. Ranked among the world’s top 10 mindfulness teachers, he empowers leaders and individuals to unlock their full potential.

He is an expert in transforming stress into focus, anxiety into calm, and negativity into purpose. He is the visionary founder of Mindfulness India Summit, Asia’s largest mindfulness and emotional intelligence summit, and  founded theMindful Science Centre – a hub for research, development, and training in mindfulness and leadership 

He is ICF PCC coach with his 25 years of successful leadership experience as CEO of various leading multinational companies, he brings a unique blend of practical and experiential knowledge to his mindfulness workshops and leadership coaching.

He offers practical strategies for leadership transformation, which enhances leadership skills, increase performance, transform anxiety and negativity into calm and focus. He is also a TEDx speaker, a neuroscience enthusiast and a conscious thinker who inspires and empowers people to live their best lives.  His workshops, talks and coaching facilitate physical and mental wellbeing, cultivate inner peace and fuels purpose and motivation.

 

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