Emotional Intelligence the Key to Success
Intelligence is more than we thought it was. We already know from our own experiences in the world that it takes more than just being smart or having…
How to explain mindfulness and the brain to children
The amygdala – the jumpy superhero The amygdala is like the brain’s super hero, protecting us from threats. It helps us to react quickly when there is danger….
Growing brain and mindfulness
When a 4th grader reports that she felt she “was going to die” from test anxiety, she’s telling the truth. The responses of her autonomic nervous…
Get Material Success and Progress in life
“For material Success & overall progress in life physical well being & peace of mind is of utmost importance” Invite you for a free Mindfulness and Progress coaching session…