Article - Mindful Science Centre

10 mindful habits to live a more meaningful life

25/05/2023
Manish Behl
Article, Blog
#ConsciousLiving, #HealthyHabits, #JoyfulLiving, #LifeBalance, #LifeEnrichment, #MeaningfulLife, #MindfulChoices, #MindfulDaily, #MindfulHabits, #MindfulLife, #MindfulLiving, #MindfulMindset, #mindfulnessindiasummit, #MindfulScienceCentre, #MindfulWellness, #PositiveMindset, #PurposefulLiving, #SelfCareJourney, #WellnessJourney, ManishBehl

10 mindful habits to live a more meaningful life Habits to help focus on the present, appreciate small things, and connect with yourself Are you curious about what…

Importance of Mindfulness For Building Better Mental And Physical Health

20/05/2023
Manish Behl
Article, Blog
#HealthJourney, #HealthyMind, #HolisticWellness, #mentalhealth, #MentalWellness, #MindBodyConnection, #MindfulChoices, #MindfulHealth, #MindfulLiving, #MindfulMindset, #MindfulnessBenefits, #MindfulnessImportance, #mindfulnessindiasummit, #MindfulScienceCentre, #PhysicalHealth, #PositiveHealth, #WellnessTool, Emotional Intelligence, ManishBehl, Mindfulness, wellbeing

Importance of Mindfulness For Building Better Mental And Physical Health In today’s fast-paced modern society, we are all subjected to an endless stream of stress, information overload, and…

Mindful parenting: 6 effective ways to teach your child to be mindful and emotionally resilient

19/05/2023
Manish Behl
Article, Blog
#ChildWellness, #emotionalintelligence, #EmotionalResilience, #HealthyChildhood, #MindfulChildren, #MindfulCommunication, #MindfulEducation, #MindfulFamily, #MindfulKids, #MindfulLiving, #mindfulnessindiasummit, #MindfulnessInParenting, #MindfulParenting, #MindfulScienceCentre, #MindfulTeaching, #ParentingAdvice, #ParentingJourney, #ParentingSkills, #ParentingTips, #PositiveParenting, #ResilientKids, #TeachingMindfulness, ManishBehl

Mindful parenting: 6 effective ways to teach your child to be mindful and emotionally resilient Empower your child with mindfulness and emotional resilience. Discover six effective ways to…

Why Mindfulness Is Important Tool For Building Better Mental And Physical Health

17/05/2023
Manish Behl
Article, Blog
#HealthJourney, #HealthyMind, #HolisticWellness, #mentalhealth, #MentalWellness, #MindBodyConnection, #MindfulChoices, #MindfulHealth, #MindfulLiving, #MindfulMindset, #MindfulnessBenefits, #MindfulnessImportance, #mindfulnessindiasummit, #MindfulScienceCentre, #PhysicalHealth, #PositiveHealth, #WellnessTool, ManishBehl, wellbeing

Why Mindfulness Is Important Tool For Building Better Mental And Physical Health Pandemic and post pandemic have split wide open the issue of mental health and wellbeing to…

Technology Is Transforming The Way We Explore And Experience Spirituality

05/05/2023
Manish Behl
Article, Blog
Emotional Intelligence, Mindfulness

Technology is transforming the way we explore and experience spirituality Technology has made promoting spiritual wellness more accessible than ever before with resources like meditation apps online spiritual…

Mindfulness helps in building higher Emotional Intelligence

04/05/2023
Manish Behl
Article, Blog
Emotional Intelligence, Mindfulness

Mindfulness helps in building higher Emotional Intelligence Have you ever wondered why some people seem to have it all while others struggle to get ahead? Why do some…

Why Is Emotional Intelligence (EQ) Important?

17/04/2023
Manish Behl
Article, Blog
Emotional Intelligence, Mindfulness

Why Is Emotional Intelligence (EQ) Important? Article By – Manish Behl Published in The Health site Emotional Intelligence plays a crucial role in our personal and professional success,…

How to bring Mindfulness into Workplaces

05/04/2023
Manish Behl
Article, Blog
Emotional Intelligence, Mindfulness

How to bring Mindfulness into Workplaces Article By – Manish Behl Published in Times of India Have you ever felt that you are not able to concentrate? Do…

6 Ways to Tap Into Your Intuition

14/08/2022
Manish Behl
Article, Blog, Manish Behl, Science
adapt, break, breathing, busy, calming, COVID, Emotional Intelligence, emotionally strong, Empathy, Environmental issues, establish, exercise, Good Mental Health, grazia, Happiness, health, healthy nature, hydrate, manish behl, meditate, mental health, mindful, Mindful Science Centre, Mindfulness, mindfulness india summit, nature, peace, peaceful, relax, Stress, Success, work from home, workplace

Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.

6 Simple Habits – To Change Your Life Forever

14/08/2022
Manish Behl
Article, Blog, Manish Behl, Science
adapt, break, breathing, busy, calming, COVID, Emotional Intelligence, emotionally strong, Empathy, Environmental issues, establish, exercise, Good Mental Health, grazia, Happiness, health, healthy nature, hydrate, manish behl, meditate, mental health, mindful, Mindful Science Centre, Mindfulness, mindfulness india summit, nature, peace, peaceful, relax, Stress, Success, work from home, workplace