Mindfulness Conversations -Food and Health in COVID time : Ranveer Brar and Manish Behl

Manish Behl in conversation with Celebrity Chef Ranveer Brar Welcome to Mindfulness Conversations - A series of episodes by Manish Behl, Founder: Mindful Science Centre and Mindfulness India [...]

10 Things Emotionally Intelligent People Avoid

10 THINGS EMOTIONALLY INTELLIGENT PEOPLE AVOID While scientists and psychologists think some people might be genetically predisposed to a higher EQ, there’s also encouraging evidence that you can…

Mindfulness Conversations – Mindfulness for HR Leaders and Business in COVID Times

Manish Behl in conversation with Alok Sheopurkar – EVP and Head HR, HDFC Asset Management. Welcome to Mindfulness Conversations - A series of episodes by Manish Behl, Founder: [...]

6 Easy Ways to Digital Well-Being

We are inseparably attached to our devices most of the time, with Coronavirus lockdown it is inevitably more so. What can we do to ensure we stay safe [...]

How Yoga can help in building Immunity and strength during COVID19 – Chat with Yogrishi Vishvketu

Welcome to Mindfulness Conversations - A series by Mr. Manish Behl, Founder: Mindful Science Centre and Mindfulness India Summit that brings you world famous and distinguished speakers to [...]

Mindful Moments – Knowing and Understanding Meditation

Welcome to Mindful Moments - A series of episodes by Mr. Manish Behl, Founder: Mindful Science Centre and Mindfulness India Summit sharing his profound knowledge and insights on [...]

Mindfulness Conversations – How get best out of your Digital Life

How get best out of your Digital Life Welcome to Mindfulness Conversations - A series of episodes by Manish Behl, Founder: Mindful Science Centre and Mindfulness India Summit [...]

Don’t let COVID-19 get the better of you

The Science behind Keeping Resolutions

The Science behind Keeping Resolutions

The Science behind Keeping Resolutions

Mindfulness Might Be Our Main Hope Against the Global ‘Epidemic of Speed

Here are 5 daily mindfulness practices to help you slow down, live more consciously and be happier. by Manish Behl,  India’s leading Mindfulness and Emotional Intelligence expert and  [...]