Mindfulness & Resilience In Changing World
In this session… Manish Behl of Mindful Science Centre and Chris Tamdjidi from Oxford Mindfulness Center will talk about how you can Mindfulness helps in building resilience from…
In this session… Manish Behl of Mindful Science Centre and Chris Tamdjidi from Oxford Mindfulness Center will talk about how you can Mindfulness helps in building resilience from…
Deepak Atri we talk with Manish Behl. A Glimpse into Mindfulness with Manish Behl, Founder – Mindful Science Centre Today, we talk with Manish Behl. Manish is a…
A mindfulness teacher explains how to find peace in the present moment in our modern world. In a time where rates of anxiety and depression are through the…
Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.
Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.
Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.
Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.
A regular gratitude practice and encourage you to start one if you haven’t already. However, I think it might be more helpful to look back to the time when there was no room in my life for gratitude so I can share my favourite hacks for sneaking it into your day-to-day life with ease.
My guest is Manish Behl, mindfulness and emotional intelligence expert, TEDx speaker, educator, mentor and trainer. He has over two decades of leadership experience at multinational companies and now teaches professionals to build physical and mental wellbeing and cultivate inner peace. We talk about:
converse with one of the top minds in the field of Mindfulness, Emotional Intelligence and Neuroscience, Mr. Manish Behl. We talked about a range of topics such as education, biases, viewing emotions and living life holistically by being one with them, thereby rediscovering ourselves and remolding ourselves.