Mindfulness helps in building higher Emotional Intelligence
Mindfulness helps in building higher Emotional Intelligence Have you ever wondered why some people seem to have it all while others struggle to get ahead? Why do some…
Why Is Emotional Intelligence (EQ) Important?
Why Is Emotional Intelligence (EQ) Important? Article By – Manish Behl Published in The Health site Emotional Intelligence plays a crucial role in our personal and professional success,…
How to bring Mindfulness into Workplaces
How to bring Mindfulness into Workplaces Article By – Manish Behl Published in Times of India Have you ever felt that you are not able to concentrate? Do…
Mindfulness for the Modern Family
Mindfulness for the Modern Family dives into the world of parenting today and is for anyone wanting to hear about other’s experiences with family dynamics and raising kids….
Science behind mindfulness. Finding joy and purpose in day to day life.
Manish Behl of Mindful Science Centre and Leading Psychologist Dr. Ronald Siegel from Harvard Medical School talk about Science behind mindfulness. How we can find happiness and joy…
Mindfulness & Resilience In Changing World
In this session… Manish Behl of Mindful Science Centre and Chris Tamdjidi from Oxford Mindfulness Center will talk about how you can Mindfulness helps in building resilience from…
A Glimpse into Mindfulness with Manish Behl, Founder
Deepak Atri we talk with Manish Behl. A Glimpse into Mindfulness with Manish Behl, Founder – Mindful Science Centre Today, we talk with Manish Behl. Manish is a…
Finding Peace Through Mindfulness In A Chaotic World – Listen to Manish Behl
A mindfulness teacher explains how to find peace in the present moment in our modern world. In a time where rates of anxiety and depression are through the…
6 Ways to Tap Into Your Intuition
Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.
6 Simple Habits – To Change Your Life Forever
Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.