How to explain mindfulness and the brain to children
The amygdala – the jumpy superhero The amygdala is like the brain’s super hero, protecting us from threats. It helps us to react quickly when there is danger….
Growing brain and mindfulness
When a 4th grader reports that she felt she “was going to die” from test anxiety, she’s telling the truth. The responses of her autonomic nervous…
Game changers
Game Changer Effective leadership workshop All levels of the organisation can benefit from this program, however the program can be tailored to address specific needs and experience. Personal…
Program – One Day Mindfulness
Mindfulness Program is designed for people who goes throughly stressful situations on daily basis. This is a practice by which you can bring calm and inner peace into your…
Test your Emotional Intelligence
Start Your Test EQ reflects a person’s ability to empathise with others: identify, evaluate, control and express emotions ones own emotions;perceive, and assess others’ emotions;use emotions to facilitate…
Get Material Success and Progress in life
“For material Success & overall progress in life physical well being & peace of mind is of utmost importance” Invite you for a free Mindfulness and Progress coaching session…
Mindfulness can make you Happy and Successful
“Money can’t buy happiness .. but .. Mindfulness can make you Happy and Successful” Invite you for a free performance coaching session to experience how you can grow faster, become…
Whats your mental make up
One-Day Programs are comprised of 5 modules: EI Overview and Applicability to Human Dynamics in the Workplace Understanding the relationships between Thinking, Beliefs and Emotions and how they…