Why we neglect Mindfulness

  • 25/08/2024
  • MSC
  • Blog

Article By – Manish Behl and Published by The Free Press Journal In today’s fast-paced world, mindfulness often feels like a luxury we can’t afford. Yet many of…

Mindfulness: Call to wake up

  • 02/06/2024
  • MSC
  • Blog

Article By – Manish Behl and Published by The Free Press Journal Have you ever jolted awake with a gasp, realizing you have overslept and you have missed…

Idanim Inspirations ft. Manish Behl | What is Mindfulness | Mental Health & Emotion Regulation

In this conversation by Idanim Inspirations  Manish Behl  spoke about his journey and how meditation enhances your overall well-being, mental health improves the quality of life, personal relationships,…