May 19, 2023

Mindful parenting: 6 effective ways to teach your child to be mindful and emotionally resilient

Article By – Manish Behl Published – Hindustan times

Empower your child with mindfulness and emotional resilience. Discover six effective ways to foster these essential skills for a balanced and fulfilling life.

Manish Behl adds, As parents, we play a fundamental role in guiding our children towards a balanced and fulfilling life A study in the Journal of Applied Developmental Psychology found that mindfulness skills improve self-regulation and cognitive control. Mindful parenting strengthens the parent-child bond and promotes emotional intelligence, coping skills, and positive behaviours

Also, Read the Full Article On the link below

Mindful Parenting :6 Effective Ways to teach your child to be Mindful and Emotionally resilient | Hindustan Times

Manish Behl, Mindfulness Teacher and founder of Mindfulness India Summit and Mindful Science Centre

Manish Behl: World Renowned Mindfulness Master & Leadership Guru

Manish Behl, a globally acclaimed mindfulness and emotional intelligence expert, makes this your reality. Ranked among the world’s top 10 mindfulness teachers, he empowers leaders and individuals to unlock their full potential.

He is an expert in transforming stress into focus, anxiety into calm, and negativity into purpose. He is the visionary founder of Mindfulness India Summit, Asia’s largest mindfulness and emotional intelligence summit, and founded theMindful Science Centre – a hub for research, development, and training in mindfulness and leadership

He is ICF PCC coach with his 25 years of successful leadership experience as CEO of various leading multinational companies, he brings a unique blend of practical and experiential knowledge to his mindfulness workshops and leadership coaching.

He offers practical strategies for leadership transformation, which enhances leadership skills, increase performance, transform anxiety and negativity into calm and focus. He is also a TEDx speaker, a neuroscience enthusiast and a conscious thinker who inspires and empowers people to live their best lives. His workshops, talks and coaching facilitate physical and mental wellbeing, cultivate inner peace and fuels purpose and motivation.

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Mindful Science Centre is mindfulness and emotional intelligence based training and learning centre providing leadership and performance solutions for corporates and organizations. Mindful Science Centre applies practices based on self-awareness and social emotional intelligence that cultivate leadership qualities such as attention, resilience, focus, empathy, compassion, communication and clarity.

Well-designed Mindfulness training programs and one-on-one coaching sessions support individuals and organisations to develop a positive outlook, decision-making, agility, creativity, concentration, sustainability, mental and physical well-being through mindfulness and Emotional Intelligence practices. Contact Mindful Science Centre to learn more about how to become Successful leader Web: www.mindfulsciencecentre.com. Mail: [email protected]

Mindful parenting: 6 effective ways to teach your child to be mindful and emotionally resilient