If you are interested in Mindfulness and want to learn and share the benefits of mindfulness practice with others so they benefit too, please join our Mindfulness Trainer pathway and share the benefits of Mindfulness with others. Get transformed personally to manage stress, improve performance, increase well-being and a better life. After 8 weeks training you will be able to facilitate our globally patented one day programme and help others live mindfully, achieve their full potential and really flourish in their lives. Undergoing foundation training course and sharing benefits of mindfulness with others helps our own practice, our understanding of mindfulness grows and reap benefits.

An integrated program based on neuroscience, emotional intelligence, positive psychology and mindfulness. An in-depth content and facilitation framework along with workbooks and reading materials

• An integrated programme based on neuroscience, emotional intelligence, positive psychology and mindfulness. 
• An in-depth content (including complete packaged presentations) and facilitation framework along with workbooks and reading materials. 
• A dedicated app to further develop your own embodiment of mindfulness and emotional intelligence. 
• An ongoing community and cohort of practice and learnings. 

This Foundational Training is intended for those who wish to facilitate Mindfulness foundation program or elements from it. It is an opportunity for those who would like to integrate mindfulness and self-compassion in their ongoing professional activities and individuals who have a professional interest in this field.

1. A minimum of 1 year of regular mindfulness meditation practice 
2. Attended any MBSR or MBCT programme in the past 
3. A written summary of the reason for doing the course 

Stage 1: Coursework
To pass the modules, please complete 

• At least 80% attendance for each of the modules on the portal and app 
• Score at least 80% grade for multiple choice assessments 
• Complete meditation practices for the modules 

• Complete additional reading and study assignments satisfactorily

Stage 2: Practicum & Supervision (Optional)
For the final part of the course  

• At least 80% attendance for this module 
• Send a video conducting the course

You will receive a confirmation of your registration. We will connect with you in case of further questions. 

• Participants have 8 weeks to complete the online course
• The course is also addressed as a program
• Registered participants will be notified about the course via email.
• All participants must keep their identity during the course
• Participants would get 4 weeks to complete the trainer practicum and submit for certification. (Optional)
• The participant must receive passing grades to be eligible for certification.
• The participant would get 2 attempts to pass their practicum. Failing in practicum 2 times,  they will be required to re-enroll in the course.
• Course may not be transferred
• The registration fee is non-refundable, with no cancellation or transfer or extended (no exception)
• Participant above the age of 25 is permitted to join

Offered during the training program:

• Facilitator Guide
• One-day Workshop – deck  (PDF slides)
• 30 Days Mindfulness Challenge (Optional)
• Links to Mindfulness Meditations
• Bonus selected videos

Participants need to commit 8 weeks of which the 5 Live sessions and  5 weeks MSC Academy including the certification phase.

To achieve certification you will need to complete the following:

• Follow all the Code of Conduct
• Must attend all the sessions over 8 weeks
• Pass the certification exam

Practicum (Optional) 

• Facilitate 1 practice sessions:
• In front of the Class Group
• In front of the instructor/ Supervisor
• Conduct sessions with at least 3-5 participants
• Submit recorded practicum to MSC within last 4 weeks

At the end of the sessions, you will submit the portfolio which will be assessed.

Certified trainers from Mindfulness Foundation Training Program may facilitate MSC’s One day mindfulness workshop to companies, organizations and non-profits. Participation in Training program must complete the program and certification process. Please see the FAQ for more information on the certification process.

A certification panel will guide to ensure proficiency and expertise of all prospective trainers. Direct and actionable feedback will be given to participants with a certification review at the end of the program. Once the certification review is complete and found satisfactory, the certificate will be issued. Your certification will be valid for one year, after which there will be an annual recertification at a cost of Rs 3500 or US$50

Certified Participants are trained to facilitate only MSC’s One-day Mindfulness Workshop given with the course. Conducting multi-day or residential mindfulness programs or retreats requires further training.

This course has international accreditation from  International Coaching Federation (ICF)