Mindfulness & Resilience In Changing World
In this session… Manish Behl of Mindful Science Centre and Chris Tamdjidi from Oxford Mindfulness Center will talk about how you can Mindfulness helps in building resilience from…
In this session… Manish Behl of Mindful Science Centre and Chris Tamdjidi from Oxford Mindfulness Center will talk about how you can Mindfulness helps in building resilience from…
Deepak Atri we talk with Manish Behl. A Glimpse into Mindfulness with Manish Behl, Founder – Mindful Science Centre Today, we talk with Manish Behl. Manish is a…
A mindfulness teacher explains how to find peace in the present moment in our modern world. In a time where rates of anxiety and depression are through the…
Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.
Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.
Practicing mindfulness as part of your everyday life can have benefits both for the mind and the body. Incorporating mindfulness into your everyday life doesn’t need to be difficult, and can be as simple as daily mindful breathing exercises.