Mindfulness Gratitude Meditation
Mindfulness Gratitude Meditation We are all constantly chasing happiness, financial stability, good health, loving family connections, helping friends, social recognition and a comfortable life. Do we ever take…
Mindfulness Meditation for stress and anxiety
Mindfulness Meditation for Stress and Anxiety. The outbreak of COVID-19 may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions. [...]
What is Mindfulness?
Mindfulness is a millennia-old technique that’s much-needed in today’s world. by Manish Behl, Mindful leader , India’s leading Mindfulness and Emotional Intelligence expert and TEDx speaker. Founder of…
Slow down and Enjoy your Life
Slow down and Enjoy your Life SIP YOUR COFFEE NICE AND SLOW by Manish Behl, Mindful leader , India’s leading Mindfulness and Emotional Intelligence expert and TEDx speaker….
What is Mindfulness – Manish Behl – TEDx Talk at IIT Roorkee
Our Mindset Defines Our Actions. Exercising One’s Mind In The Right Direction Could Lead One To Do Wonders. You’ve probably heard that mindfulness can help you to calm [...]
Does Happiness Indicate The Your Mental Health Too?
5 Ways for get happiness with a good Mental Health Does Happiness Indicate The Your Mental Health Too? What makes us happy? Is it money, love or something…
Mindfulness Conversations -Importance of Mindfulness for Organisations
Manish Behl in conversation with N K Choudhary Welcome to Mindfulness Conversations – A series of episodes by Manish Behl, Founder: Mindful Science Centre and Mindfulness India Summit [...]
Mindful Fatherhood in Modern Times
Mindful Fatherhood in Modern Times How mindfulness can help in effective parenting. By Manish Behl, E.I. Coach & Conscious Thinker at Mindfulness India Summit and Mindful Science Centre Relationship with one’s mother…
Mindfulness Conversations -Food and Health in COVID time : Ranveer Brar and Manish Behl
Manish Behl in conversation with Celebrity Chef Ranveer Brar Welcome to Mindfulness Conversations - A series of episodes by Manish Behl, Founder: Mindful Science Centre and Mindfulness India [...]
10 Things Emotionally Intelligent People Avoid
10 THINGS EMOTIONALLY INTELLIGENT PEOPLE AVOID While scientists and psychologists think some people might be genetically predisposed to a higher EQ, there’s also encouraging evidence that you can…