Mindfulness – Just 10 Minute for a Stress free day at Work
Weight gain or overindulging in comfort foods Feeling tired all day even after full night sleep Difficulty in sleeping at night Headaches and Migraine Muscular tension, neck or…
Mindfulness with RJ Archana at Radio City 91.1 – Kasa Kai Mumbai
Mindfulness and Emotional intelligence can help you to deal with stress, career, health, wellbeing, and performance – Manish Behl and Shalini in talk with RJ Archana at Radio City…
6 Simple Tips for a Happy Workplace Attitude
Think of a workplace just 20 years ago, how different it was. New workplace dynamics are completely different as the work-related demands have changed. Problems are more cognitively…