Mindfulness – Just 10 Minute for a Stress free day at Work
Weight gain or indulging in comfort foods Feeling tired even after full night sleep Difficulty in sleeping at night Headaches and Migraine Muscular tension, neck or back pain…
Dr.Reena Kotecha on Mindfulness India Summit 2018
Dr. Reena Kotecha on Mindfulness India Summit - 2018 Wellbeing is critical for higher performance, hear Dr. Reena Kotecha illustrate how to manage stress and build physical resilience. [...]
How Your State of Mind Affects Your Performance
How Your State of Mind Affects Your Performance Leaders shift from lower states of mind to higher states of mind and improve their effectiveness and performance Don, a [...]
Dr.Richard Strozzi on Mindfulness India Summit 2018
Dr.Richard Strozzi on Mindfulness India Summit - 2018 Embodied leadership enables LEADERS to consistently begin presenting with confidence and credibility when it counts most. Meet the most Skilled [...]
How Mindfulness Benefit CEO’s
Mindfulness and Emotional Intelligence Key for Successful Life Mindfulness is quickly following yoga in becoming a billion-dollar industry. It’s no surprise, then, that the popularity of meditation – one way to [...]
Why Bosses Should Care About Work-Life Balance
Why Bosses Should Care About Work-Life Balance Daniel Goleman, author of the bestseller “Emotional Intelligence,” is a regular contributor to Korn Ferry. His latest book, "Altered Traits: Science Reveals How Meditation [...]
Focused Attention
Focused attention one of the most important skills for leaders to possess. A leader’s most precious resource is not their time. It’s their focused attention. Time merely passes, while…
Can fear Hamper Leadership Abilities
How Fear Gets in the Way of Leadership Great Read at www.huffingtonpost.com by author brian-reich The world doesn’t have enough leaders. Sure, there is no shortage of people [...]
How to Create Visionary Leadership
Emotional Intelligence has strong association in driving change and creating visionary leadership A Great read at HBR Esther is a well-liked manager of a small team. Kind and…
Resilience is a skill : Learn How to Build it
Learn How to Build it ! “Resilience is a skill, not a trait. We can build it as our brain can make new neural pathways anytime” – Manish…