EXCELLENT  
  
 Based on 21 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Khriephretuonuo Pienyu 
 
 
 
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I had a very meaningful and enriching experience. The program was well-structured and focused on practical, science-based mindfulness practices that were easy to understand and apply in daily life. It was a valuable and insightful experience.
  
 
  
 
 
 
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 sweta das 
 
 
 
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My understanding of mindfulness has shifted from being just meditation and awareness practices to a way of living. I now notice my thoughts and emotions without reacting impulsively, choosing instead to respond consciously. Most importantly, I’ve learned the value of self-compassion, realizing that holding space for myself is as vital as supporting others.
  
 
  
 
 
 
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 Darshika 
 
 
 
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The Mindfulness Foundation Trainer Program at Mindful Science Centre with Manish Behl was a wonderful experience. The sessions were easy to understand, practical, and very calming. Manish’s way of teaching made mindfulness simple to follow and apply in daily life. I feel more peaceful and aware after this program.
  
 
  
 
 
 
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 Ruby 
 
 
 
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My Life Transformation

The Mindful Science Center program, designed and led by Manish Behl, has truly been a life-transforming experience. The way Manish structures the sessions, through stories, interactions, and deep reflections, makes learning effortless yet profoundly impactful.

Each class feels like a journey inward,  simple, adaptive, and filled with wisdom that stays long after the session ends. The teachings are living practices that have become part of my daily life.

What makes this program truly special is how it bridges science with soul,  blending evidence-based mindfulness with compassion, clarity, and calm. The transformation I have experienced goes beyond learning; it is an absolute shift in being. It has become my Lifestyle. Leading a Life with Awareness and Compassion

Grateful to Manish and the entire Mindful Science Center for lighting this beautiful path of awareness, peace, and purpose through structured learning system. 💜🥰
  
 
  
 
 
 
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 DHARMAVEERA P 
 
 
 
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Fine
  
 
  
 
 
 
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 Lajpat Yadav 
 
 
 
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It was a wonderful experience and lot of learning which shall help me to be a better individual and be more calm and in peace during the challenging situations. It shall also help me to handle difficult people and relationships in a better way.
  
 
  
 
 
 
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 Sangeeta Krishna Zaparde 
 
 
 
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I recently completed the Mindfulness Training Program (MFTP) at the Mindful Science Centre, and it has been a transformative experience. The program is well-structured, featuring a comprehensive 12-week curriculum with five live sessions and a supportive practice and reflection model. Each session was thoughtfully designed, offering a variety of mindfulness practices such as meditation, breathing exercises, and mindful activities.

Our trainer, Manish Behl, was exceptional. His deep expertise and engaging teaching style made complex concepts accessible and practical. Manish's genuine passion for mindfulness and his ability to foster a positive learning environment significantly enriched my journey. The practical assignments and the 30-day mindfulness curriculum provided a clear framework for integrating mindfulness into my daily life, resulting in improved emotional balance, stress management, and resilience.

The segments on mindfulness meditation, breathing exercises, and mindful movement were particularly beneficial, and the emphasis on practical applications ensured I could apply these techniques beyond the sessions. Overall, the MFTP has positively impacted both my personal and professional life, and I highly recommend it to anyone seeking to enhance their well-being through mindfulness.
  
 
  
 
 
 
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 Balaji Donthi 
 
 
 
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Excellent center where you can learn about Mindfulness. I have done research on the best centers before joining the session. This is the best one to join I found. I joined.

The sessions are very clear and point to point scientific approach. Everyone can understand easily because the trainers are experts.
  
 
  
 
 
 
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 Amritha Bhalla 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
It has been a wonderful journey. I have learned so much about myself. I feel more aware, more in-control, more happy! The instructions were simple, easy to understand and follow. the classes were easy going, interactive and engaging. So grateful to have done this course and to have done it at the Mindful Science Centre.